Elk NetworkNutrient Content of Domestic and Game Meats

Hunting | January 1, 2016

Nutrient Content of Domestic and Game Meats

Source: USDA Nutrient Database

ANIMAL
PROTEIN  FAT CHOLESTEROL CALORIES
% % (mg/100g) per pound
Elk 22.95 1.45 55 503
Beef (grass-fed) 19.42 12.73 62 870
Pork 16.88 21.19 72 1189
Lamb 16.56 23.41 73 1275
Whitetail Deer 21.78 7.13 80 712
Moose 22.24 0.74 59 463
Antelope 22.38 2.03 95 517
Chicken 17.44 8.10 86 641
Wild Turkey 25.70 1.10 55 740
Wild Pheasant 22.70 9.29 71 825
Wild Duck 17.42 15.20 80 968